12 Weeks to Healed, Evolved & Rebuilding
This 12-week journey is for the courageous woman ready to Heal, Evolve, and Rebuild her life from the inside out. Inspired by my own healing and recovery, this course is designed to guide spiritual warriors through a step-by-step process of transformation.
Healing isn’t linear. It asks you to admit what must change, face hard truths, release toxic patterns, and reclaim your authentic self with courage and grace. Over 12 weeks, you’ll:
🌿 Heal the wounds holding you back
🔥 Evolve into your true, confident self
🏰 Rebuild a life rooted in purpose, self-love, and spiritual alignment
Each week includes lessons, exercises, journaling prompts, and soul-nurturing rituals that engage your mind, body, and spirit. You are not walking alone—you are seen, loved, and guided.
Get ready to become H.E.R.—Healed, Evolved, & Rebuilt.
🌿 What You’ll Learn
- How to acknowledge and confront hidden wounds that keep you stuck in fear, doubt, and toxic cycles.
- Practical tools to release emotional baggage, self-sabotage, and unhealthy attachments.
- How to silence the inner imposter and rebuild unshakable confidence.
- Steps to set and protect boundaries without guilt or apology.
- Daily rituals and spiritual practices to align your mind, body, and spirit.
- How to rewrite your story by shifting limiting beliefs into empowering truths.
- The courage to embrace your authentic self and stop shrinking for others.
- A proven process to rebuild your life with clarity, purpose, and divine alignment.
- How to create a sustainable lifestyle rooted in self-love, resilience, and spiritual growth.
✨ By the end of 12 weeks, students won’t just “know more” — they’ll feel different: lighter, stronger, more confident, and fiercely aligned with their true self.
Curriculum
Takisha|Life & Relationship Coach
🔥 Takisha, known as Coach T, is not your soft-place-to-land coach—she’s your wake-up call. A spiritual healing guide with fire in her bones, she empowers women to rip off the mask of fear, silence the imposter within, and shatter toxic cycles for good.
Forged in her own battles, she blends raw truth with soul-deep strategy to help women Heal their wounds, Evolve into their unapologetic selves, and Rebuild a life anchored in divine purpose.
Coach T doesn’t sugarcoat—she meets you where you are and calls you higher. Through unshakable mindset shifts, unapologetic boundaries, and fierce spiritual alignment, she pushes you to reclaim your crown and stop playing small.
Her mission is simple: to awaken the fearless, authentic woman you were always destined to be—no excuses, no apologies, no turning back.
When she’s not coaching warriors into alignment, Takisha creates sacred spaces for journaling, meditation, and soul-stirring conversations that cut deep and heal deeper.
Empowering
Fostering Self-Respect Through Assertive Limits
Transformative
Navigating Personal Growth with Effective Barrier Building
Unshakeable
Cultivating Inner Strength for Resolute Boundaries